E-book Omega 3 & Mental Health - in Swedish

OMEGA-3 and Mental Health shows how proper nutrition can contribute to a healthier brain and improved mental well-being. Based on current research, the book explains the connection between omega-3 and brain function, mood, memory, and mental health. An inspiring and easy-to-read guide for those who want to understand how diet can become an important part of the path to better well-being.